You can also turn nettles into a liquid fertilizer by filling a barrel with the leaves and branches. Use stinging nettle as a substitute for spinach in any recipe where the greens are cooked. It has been used in Europe for centuries as food in early spring when other sources of food were scarce, as a nutritive spring tonic and to build the strength and milk production of pregnant and lactating women and livestock and as medicine for various conditions. Studies further recognized tha t nettle plants can supply high amounts of fiber, proteins, energy, and a variety of health-promoting bioactive compounds. If you drink 4-5 quarts of nettle infusion weekly, you can expect to see results within 3-6 weeks. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. Stinging nestle works as an anti-inflammatory agent and provides relief from muscle and joint pain. (Photo: CC0 Public Domain / Pixabay â Thomas1311) One of the many stinging nettle benefits is that that tea made with its leaves is a mild diuretic, meaning that it will cause your body to pass more water, which helps flush out salts and any built-up fluids in your body. Stinging nettle is fully effective after approximately 30 days of use. PMS symptoms are reduced; estrogen is processed in the relief of menopausal symptoms; excess menstrual flow is curbed. Pregnant women sometimes use stinging nettle to protect against bleeding and to strengthen the fetus. The hair and body can be washed by bathing with the water obtained from stinging nettle boiled. I use stinging nettle leaf tea and an equal amount of powdered horseradish root to make my allergy tea. Stinging Nettle root vs. leaves. Weigh them down with a stone and fill it up with water. This type of nettle will be the focus of our article. If you choose to use nettle, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. It can also be used as stinging nettle oil and conditioner. You can recognize it by the heart shape leaves and the rough, bristly hair lining all over. These valuable sources can boost hair growth and enhance hair quality. Benefits and Uses of Stinging Nettle as stated by the Research. Stinging nettle is very rich in minerals such as magnesium, phosphorous, silicon and a lot of calcium and iron. Uses for Stinging Nettle. Uses of Stinging Nettle Root Extract. Stinging nettle tea is usually obtained with leaves against many diseases. This crop has gained the interest both scientifically and commercially because it is the source of many added-value natural products by exploiting all the plant parts (stem, leaves, roots and seeds). You can also dry fresh stinging nettles for tea by hanging the bunch upside down in a cool, dry place. âA combined analysis of stinging nettleâs traditional uses and demonstrated activities in clinical trials suggests that the root is a good pelvic decongestant, justifying its use in any condition that is affected by such a state, including passive menorrhagia, fibroids, and dysmenorrhea.â Applied externally and taken internally, stinging nettle tea is helpful for acne and eczema. Do not use more of this product than is recommended on the label. Donât use stinging nettle if you have kidney problems. Stinging nettles have been used for centuries for a multitude of purposes, and continue to be harvested from the wild for food and medicine today. Yes, nettle will sting the skin if touched, but processed nettle by drying or cooking poses no issue. Uses, Benefits, Cures, Side Effects, Nutrients in Stinging Nettle. Consult a healthcare provider or/and the labeling (if using manufactured stinging nettle supplements) for the correct dosage. Avoid stinging nettle if you have a preexisting kidney condition as the long-term use may increase the risk of kidney damage. It is possible to get rid of mouth odor by mouthwash. Dosage and parts used vary according to the condition being treated. Two are the Pilea pumila and a new weed, the Fatoua villosa.â I looked both of these up on the web, and Pilea pumila looks more like what I saw than Fatoua villosa does. In your Stinging Nettle article above you write: âThere are some look-alike plants to the beginner. Nettleâs most unpleasant effect is its stinging hairs, which can cause more severe itching and swelling in some people. Stinging nettle is abundant with vitamins and minerals. Because stinging nettle strengthens the kidneys and adrenals, it builds powerful energy from the inside out, and gives one amazing stamina. https://www.the-cma.org.uk/Articles/What-are-the-benefits-and- Stinging nettle should not be confused with "white dead nettle" (Lamium album). After the waiting period is done, strain the tincture over a fine piece of muslin cloth and divide between smaller bottles. There are many ways to use nettle at home. And other vitamins A, E and B as well as valuable enzymes and proteins. Add a bit of lemon and honey, if desired. Pick stinging nettle fresh and use it right away. And its shoot comprises vitamin A, C, iron, calcium, sodium, and a rich profile of fatty acids. Nettle grows best in nitrogen-rich soil, and often blooms between June and September. Touching the leaves and hallow tube-like hairs causes irritation on the contact site due to a series of chemical contained in the hairs and can lead to local redness, swelling, itchiness and numbness. Support for seasonal conditions. Other nettle root benefits also including helping to maintain joint functions and manage seasonal conditions. Stinging nettle is among the benefits be good for muscle and joint pain, protection against prostate cancer and hair extension. Cautions. Stinging nettle is mentioned in the Nine herbs charm. For years, the root of this plant has helped alleviate common symptoms related to certain conditions like diabetes, enlarged prostate gland, and many more. There are no contraindications to the use of stinging nettle infusion. Nettle root is part of the stinging nettle plant. It also contains three times more vitamin C than broccoli. Nettle leaves and stems possess anti-inflammatory and antiallergic properties, reducing symptoms of allergic rhinitis, itchiness or joint pain caused by rheumatoid arthritis. Stinging nettle tea helps the body flush out toxins and built-up fluids. List of various diseases cured by Stinging Nettle. Stinging nettle is a flowering plant that gives you an uncomfortable sense of itchiness upon touch and has been used for centuries medicinally. High potassium levels; Drinking stinging nettle juice might increase lot of potassium levels in your body and make them even higher in people with already too much potassium levels in their body. In modern herbal medicine, the unique benefits of nettle root are used to support prostate health. Stinging nettle is a powerhouse of nutrients. Stinging nettle has been known since ancient times. Nettle was often woven into cloth for household use â a practice dating back to the Bronze Age. Stinging nettle also exerts a mild diuretic effect, mainly by irritating the kidneys. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. Other Uses. How Stinging Nettle is effective for various diseases is listed in repertory format. Stinging nettles are eaten as a vegetable; cooking will destroy the stings. Stinging Nettle Root extract may reduce the symptoms of seasonal conditions such as itching and sneezing. The leaves contain about 4.8 mg chlorophyll per gram of dry leaves, depending on whether the plant was grown in the sun or shade. Leaves, seeds, roots and stems can be used. There are many different uses. Surprisingly, more chlorophyll and carotenoids are found in plants that have been grown in the shade. Opinion varies on its use as a medicinal herb, so seek advice from a medical professional. It can often reach a height of up to seven feet. I use the horseradish root due to the fact that the tincture I have always used and have had great success with was actually called Nettle and Radish Tincture. Liver Disease: Stinging nettle has been linked to several cases of liver damage or liver diturbabces. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. Or, use your dehydrator. 1. Stinging Nettle, or Urtica dioica, is a flowering perennial plant that is native to many areas of the world, including North America, Europe, and Asia. You can macerate/chop up fresh stinging nettles and cover with 80 proof alcohol for use as a tincture. Green stinging nettle is the most common type, and it can grow up to 150 cm. Milk production is promoted in nursing mothers. Cover the barrel with a lid because this liquid will have a strong smell! If you have ever been in that state of painful urination, frequent night calls, irritable bladder, and much more, you will better understand the effectiveness of these precious roots. You may also see stinging nettle being sold at some farmers markets in May, as it is often harvested in spring. I canât drink the tea since it bothers my stomach. Stinging nettle has heart-shaped leaves, grows between two to four feet, and produces pink or yellow flowers. It contains on average 22% protein, 4% fats, 37% non-nitrogen extracts, 9-21% fiber, and 19-29% ash. It has many therapeutical uses, and its stinging hairs contain an irritant fluid that causes intense itchiness, swelling, and redness when touched. How to Use Stinging Nettle. How to Use Stinging Nettle. If you plan on preparing and cleaning the leaves before storage, you can place the damp plant between paper towels and store in a plastic bag or container for up to three days. How To Use Stinging Nettle? Stinging nettle can also amplify the effects of diuretics ("water pills") â¦ Stinging Nettle Liquid Fertilizer. Or place the cut plants in a jar of water like you would cut flowers to prolong its life to about five days in the refrigerator. It must therefore be collected with gloves. I canât buy the tincture in Nevada so I now make my own. Stinging nettle (Urtica dioica L.) is a well-known plant species that is considered a weed in intensive agriculture. When touched by bare hands, occur side effects such as itching, allergies. Names of Stinging Nettle in various languages of the world are also given. Stinging nettle uses. Stinging nettle is used as shampoo, oil, soap and cream in many countries. Here are some ways I use it: Culinary â Because nettle contains many nutrients, itâs a great addition to a meal. These fine little hairs are quite painful to the touch. Its relieving effect is also used for arthritis pain alleviation and joint related illnesses like bursitis, tendonitis, and rheumatism. Anti-inflammatory Response. Stinging Nettle (Urtica dioica) aka common nettle is a small to medium sized perennial plant native to Europe, Asia, northern Africa, and most of North America.Most Stinging Nettles do exactly what the name implies... sting you if touched, but one subspecies does not sting so don't use the fact that a plant doesn't sting to rule out the possibility that it is indeed Stinging Nettle. 13 Amazing Benefits of Stinging Nettle. Some health care providers advise against nettle for pregnant women.